Collection of detailed reviews, knowledge guides, and practical experiences on the topic of #VietnamHealth to help you stay updated with the latest trends.
Eaten raw with Bun Dau or boiled for a steam bath. Discover the powerful antibacterial and anti-inflammatory properties of Vietnamese Balm mint.
Massive, intricate roots submerged in rice wine for years. Unpack the joint-healing and energy-boosting mythology behind Vietnam's favorite display liquor.
A slightly sweet, pale yellow tea brewed from dried cogon grass roots. The definitive traditional remedy for clearing kidney heat and curing urinary infections.
Boiled into a dark, earthy tea or stewed with pork bones. How the massive green artichoke flowers of Da Lat became Vietnam's most famous liver cleanser.
Chia seeds are imported and trendy, but local Basil seeds (Hat E) have been cooling Vietnamese bodies for centuries. Which gelatinous seed is actually healthier?
Sliced thin and soaked in alcohol or honey, the soft, blood-rich antlers of young deer are an elite traditional medicine for fighting fatigue and boosting red blood cells.
Don't throw away the silk when you shuck corn! Boiled with sugarcane, corn silk makes a highly diuretic, kidney-cleansing iced tea essential for the tropics.
Smaller than a thumb and ten times more bitter than the regular variety. How the indigenous tribes use wild bitter melon to rapidly lower blood sugar.
Sold in massive baskets by street vendors, soft boiled peanuts are more than just a cheap snack. They are loaded with antioxidants and cardiovascular-protecting resveratrol.
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